Children, Adolescent, and Adult Individual Therapy Services
Family Therapy Services
Couples Counseling Services
Christian Counseling Services
- Talk with a licensed, professional therapist online.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
DBT Services Include
- Adolescent and Adult DBT Individual Therapy
- Adolescent and Adult DBT Skill Training Group
- DBT Phone Coaching
- DBT Consultation Team
Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD) and it is now recognized as the gold standard psychological treatment for this population. In addition, research has shown that it is effective in treating a wide range of other disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders. DBT skills include skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.